Roasted Garlic-Parmesan Zucchini, Squash and Tomatoes - this is the PERFECT use…
This refreshing salad is packed with flavor, fiber, and crunch from the crisp mango, black beans, peppers, tomatoes, and a creamy avocado hummus dressing. ...
This raspberry no bake cheesecake is a delicious low carb treat that is easy to make. ...
Easy, healthy and fast! ...
Cauliflower Pizza Crust comes out crispy, you can hold the slice and use frozen cauliflower or cauliflower rice to make it. ...
These rich and creamy three cheese and pork sausage stuffed jalapenos are sure to be crowd-pleasers at your next tailgating event! This post was sponsored by Sprouts Farmers Market. All thoughts and opinions about this original recipe are my own. Hi friends, and Happy Friday! ...
Spaghetti Squash with Vegan Tomato Basil Cream Sauce ...
This Cauliflower Fried Rice looks and tastes exactly like fried rice! But SO much healthier for you!
Chinese Chicken Salad with Sesame Dressing
Gorgeous Chickpea Bowls with cauliflower, sweet potatoes, rice, and crave-worthy almond curry sauce. An easy and delicious vegetarian meal that's perfect for a bright, healthy meal! ...
A few ingredients and 30 minutes in the oven and you have the best salty, cheese, garlicky, tender side dish EVER | spachethespatula.com #recipe ...
This miso cucumber salad comes together quickly and is perfect for potlucks! Cucumbers tossed with a miso dressing that's slightly nutty and a tad spicy. ...
Living the low carb lifestyle can be difficult. I've tried before with my husband, and I think that most of my problem is that I didn't try a variety of foods, and I didn't keep ...
Soy Sauce Glazed Mushrooms | Easy, savory side dish that is PACKED with flavor!
Low Carb Peanut Butter Mousse Recipe
Mediterannean Breakfast Egg Muffins with Ham - A quick. easy and healthy breakfast! | Food Faith Fitness|#breakfast #healthy #eggs
I took my recipe for a Philly Cheesesteak sandwich, ditched the bread, loaded it with more mushrooms and peppers to create this easy Philly Cheesesteak Stuffed Peppers Recipe. It's all of the flavors of a family favorite, just keto-friendly. ...
One Pot Cheesy Taco Skillet- this easy, delicious, veggie packed meal is quick and great for a budget- as well as a low carb diet!
One hour of food prep on Sunday = healthy eating so easy you don’t even think about it. ...
I am pretty sure everyone on Pinterest has seen those Greek yogurt covered blueberries in the freezer? Yogurt has too much sugar so I think by the time you eat them (all) the carb count would be high lol. So, after I made the Berry ...
School snack time can be both nourishing and quick prep with these great packable snack ideas! I have a bit of a love hate relationship with school snack time. On the one hand, a school morning is really long for those little guys in preschool ...
Ooh la la! Is that not the prettiest rainbow of spiralized vegetables? 💕 I have been talking a lot in my recent posts about this new fangled contraption ...
#Recipe: No Pasta #Lasagna
A list of 30 low carb snacks for diabetics. Make some of these snacks ahead so you will be prepared when hunger hits. From soup to nuts- we have all your favorites! ...
DIRECTIONS: 1. Mash up your banana first, make sure it is quite ripe or else this could be hard… 2. Then add all the goods and mix it up! 3.... ...
This is crazy easy to make and delicious. I used 2 slices of turkey for each burrito and one scrambled egg per burrito. I put garlic s... ...
Easy crisp-tender chicken with the creamiest lemon butter sauce ever - you'll want to forget the chicken and drink the sauce instead! ...
How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. PROTEIN foods - aim for 3 portions a day
The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. ...
Crisp, tender zucchini sticks oven-roasted to perfection. It’s healthy, nutritious and completely addictive! ...
Quick and easy roasted fennel recipe. Sliced fennel oven roasted in olive oil and balsamic vinegar. ...
A light, refreshing salad loaded with mozzarella, tomatoes, basil and avocado with a sweet balsamic reduction! ...
Wonderfully light, healthy and nutritious. And it’s so easy to make – even the quinoa is cooked right in the pan! ...
This Corn, Avocado, and Tomato Salad is a fresh and light side dish perfect for summer BBQs and potlucks. Grill the corn for a little extra something special. It's a fresh and light side dish that screams summer! ...
Everyone has a weakness. Mine happens to be pizza, glorious, delicious pizza. My life is pretty much a constant struggle between my love of dollar slices and not wanting to get fat. It just isn't fair something so good for your soul can be… ...
Sweet-and-Sour Seared Scallops with Cabbage and Bacon
Marinated Peach and Tomato Salad Recipe
Trying to cut carbs? These 35 Low Carb Snacks are just what you need to stay on your eating plan! Mostly dairy and egg-free too! ...
Bacon and Egg Muffins aka Breakfast in a Cup | bakeatmidnite.com | #breakfast #muffins #bacon
This Chopped Thai Salad with Sesame Garlic Dressing is THE BEST! A rainbow of power veggies with a yummy homemade dressing. ...
Side salad? No way. These are the real deal. ...
Read on for a guilt-free way to eat cookie dough by the spoonful… ...
This low carb recipe is a great alternative to baked potatoes! Individual servings are perfect for grab and go meals or freezing for future use. ...
This gluten-free and low-fat Ground Turkey Sweet Potato Skillet will be ready to dig into in less than 30 minutes, and you will be amazed by how flavourful it is. It's a perfect ONE-PAN meal for your family to enjoy! ...
Healthy and delicious Tuna In Cucumber Cups. A cute lunch, snack or appetizer! #paleo #whole30 #lowcarb
"If you know that you're not going to have the time, energy, or motivation to prep vegetables for snacks during the week, buy a veggie tray at the supermarket and get over it," Langer says. "Some of us need to buy prepared vegetables and there's ...
This rainbow thai chicken salad is full of amazing colors and fresh flavors that you will love! ...
Crispy, saucy and so delicious, these Baked Buffalo Wings are the perfect appetizer recipe for game day or for just about any day! I'm sharing all my tips for making crispy wings in the oven! ...
The Best Pork Carnitas that you will ever make in your slow cooker! Full of amazing flavor!
Who said a Cheeseburger must be served on a bun? My Super Cheesy Cheeseburger Dip may be bun-less, but it still taste like a cheeseburger! Actually, this is really a triple cheeseburger because I used three cheeses. Yep, one cheese is not enough. I decided to make Cheeseburger Dip because I made tacos a couple …
What to do when you want chicken enchiladas but you don’t have any tortillas? Make this and you won’t even miss ’em! This is all the good stuff of the chicken enchiladas you know … ...
Mashed cauliflower, just replace your flavorite mashed potatoes.
Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don't even miss them! ...
Chocolate Mousse
Healthy Chocolate Coconut Cups - paleo-friendly, dairy-free, low carb, sugar-free
Low Carb Gluten Free Belgian Waffle
Fluffy low carb pancakes
Your kids will love this simple strawberry frozen yogurt bark recipe. It makes a perfect easy snack, healthy dessert, or toddler treat! ...
Healthy eating is about moderation! Two strips of bacon are all you need for a little indulgence that goes a long way flavor-wise. Buy the best quality bacon you can, nitrate-free if possible--it'll have tons of flavor and really punch up this healthy take on ...
This salad has some of my all time favorite flavors. Especially now that it is summer, Thai food just screams summer food to me. ...
Thai Chicken Zoodle [Zucchini Noodle] Soup // paleo, low carb, gluten free #comfort #protein #takeout
DSC_0024
Healthy, vegetarian, and gluten free recipe: Crunchy Asian salad with peanut dressing. Vegetables tossed in a delicious, homemade peanut dressing, and topped with toasted peanuts and sesame seeds. The salad dressing is both sweet and sour, and very creamy!
Going low carb isn’t easy, especially when you have a sweet tooth! I am constantly trying new dessert recipes, with substitutions that still taste good! This one is a winner! Of course, if… ...
Bacon and Cheese Brussels Sprouts Casserole | www.diethood.com | Roasted brussels sprouts tossed with bacon and baked in a creamy cheese sauce.
A Low Carb Sugar Free Coconut Cream Pie recipe with a light and flaky gluten free crust and a smooth creamy filling. LCHF Dessert
A healthy alternative to french fries baked to crisp perfection right in the oven! ...
Zucchini noodles with garlic shrimp: an easy, healthy, low carb, gluten free meal that takes only 20 minutes to throw together. ...
Garlic Roasted Cherry Tomatoes from www.thenovicechefblog.com
How to Eat Clean While Traveling (and our cruise recap!)
How to shop and pack for a family vacation - with real food, high quality, healthy, Paleo-friendly choices - grain-free, gluten-free, low-sugar, and minimally processed foods. ...
Road trips don't have to mean fast food or snacks from the gas station. Fit any special diet with these tips for taking real food on the road with you. ...
Whole30 Dinner Recipes Many of my friends started a Whole30® in January as a wa... ...
Meat Bagels
Lime juice and cilantro are the key ingredients to creating this wonderful, healthy no-cook salad you'll want to make all summer long. ...
#glutenfree #lowcarb #keto #easy #makeahead #freezerfriendly #kidfriendly #breakfast #hamcups #dairyfreeoption ...
Watermelon, Blueberries, Apples, Feta, and a fresh lemon mint dressing combine to make this a refreshing summer salad for a Patriotic Celebration. ...
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto. ...
This Salmon Poke Bowl is a homemade version of the popular Hawaiian dish. It's fresh, flavorful, and even better than your favorite sashimi. Serve on its own or in a hand-roll. ...
This idea came to me on a whim, after seeing The Nourished Caveman’s salmon and avocado boats! I whipped up my dead simple version, and it couldn’t be richer, creamier or tastier. I almost feel silly posting a recipe, because all you do is halve ...
bacon cheeseburger casserole (with cauliflower!) Thnx @thesugarfreemom @sugarfreemom
Need a fun winter snack or a fruit platter idea for Christmas morning? As part of a sponsored campaign with Halos oranges, I created this snowman fruit snack for some edible fun! Here in Arizona, citrus abounds during the winter months. In fact, we have ...
Swapping out noodles for veggies is all the rage for good reason! It's an easy technique to cut carbs and bring more nutrition to your plate. Whether you ...
Low Carb Buffalo Chicken Dip It feels like forever since I have been able to enjoy a delicious, hot cheesy dip and boy was I craving one last weekend. Considering the long holiday weekend just passed, it was perfect timing to create a low carb ...
fruit carving
The simplest, most delicious way to eat green beans! These Italian Green Beans are sauteed in butter, bread crumbs and Parmesan cheese. ...
Late last week I got a phone call from my friend inviting me to fill in for a food segment at the local Sarasota ABC affiliate. Of course, I sai ...
This Whole30-friendly Chicken Prosciutto Involtini recipe will make you love boneless, skinless chicken breast! By slathering the flattened chicken with an Italian-inspired seasoned mayonnaise, you amp up the flavors with umami and keep the easily overcooked breasts tasty and juicy. ...
How to meal prep salads without them getting soggy, and tips to store your salads so they stay fresh for a week. ...
Cauliflower + curry spices + coconut milk is always a good equation. ...
This content will be shown before all postSummer in South Carolina is unbearably hot. You’d think I would be used to it by now since I’ve been here my whole life, but no it never gets any easier. I swear every summer is worse than ...
Découvrez nos idées de recettes de cuisine et nos dressages rigolos à réaliser avec les enfants ! ...
On the 20th of May 2013, I made a recipe that up to this day, more than a year later, still haunts me. It was a glorious, beautifully crafted specimen of pork belly confit, originally created by the Thomas Keller of whom I almost always, ...
Back when I was working graveyard shifts as a hospital pharmacist, cooking dinner was the absolute last thing I wanted to do when I got home. Fortunately, I learned that I could quickly toss some ingredients into my slow cooker and pass out, confident that ...
whipped these together with eggs, cheese, and italian breadcrumbs; all mixed together to form little broccoli patties.
Enjoy this tasty low carb spiralized zucchini casserole as a side dish for a main meal or brunch. It's got an egg base and a crunchy gluten free topping.
Wilted Garlic Spinach
Asparagus and mushrooms lightly sautéed in butter and flavored with lemon zest and fresh thyme. A delicious and healthy side dish that pairs well with just about any meal! ...
This seaweed salad recipe is a healthy Japanese dish. It's sustainable & loaded with nutrients like fiber, vitamins and minerals like iron. ...
This post contains some affiliate links. This means that if you click through and decide to make a purchase, the price you pay will stay th... ...
Nuts about berries salad on iheartnaptime.com -a spin off from Zupas famous salad. Delicious, healthy and easy to make!
Spicy Pineapple Chicken Kabobs are perfect for the grill! A delicious combo of spicy and sweet.
Save 418K+Save *** Recipes Tutorials *** Have a fun family-night with these HANDS-ON raw zucchini sushi rolls. The little sous chefs in your life will love this! Ingredients ½ cup cashews, soaked overnight in water 1 Tablespoon rice vinegar (optional) 3 – 4 zucchini (each ...
Spiders on a Log Healthy Halloween Snack
Paleo breakfast ideas are the first thing everyone looks for after starting paleo. These 5 paleo breakfasts offer a painless breakfast every day of the week ...
Being aware of food portion sizes can be an important part of a weight-loss plan. A portion control diet may help you manage calorie intake. ...
Cool and crisp Wedge Salad with little gems, beets, tomatoes, radishes, herbs and coconut bacon, topped with Creamy Gorgonzola dressing. ...
Sadly, my time in Greece is coming to an end. Cue a raging fit of tears and a very pouty face. Yes I’m retreating to toddler-like behavior, I can’t help it. Today is our last ...
Create a healthy fruit platter for Christmas in the shape of a christmas tree using an apple, grapes, raspberries, blackberries, and graham crackers!
The kids don’t like to eat their fruits and veggies? Well, that’s about to change! Add a whopping dose of cuteness and fun into these healthy yet delicious treats. Easy instructions are provided, but be inspired and let your creative juices flow. Your kids will ...
Coming up with healthy lunch ideas for young kids can be quite challenging, but here's an idea children can't resist... put their favorite food on a stick! Trust me, it works. There is something about ...
Mussels served 5 Ways -Pesto, Garlic, Italiano, Buffalo, Diablo
This Grilled Chicken and Vegetables with Tomato Vinaigrette is loaded with perfectly grilled chicken, tons of grilled veggies (whatever vegetables you wish, really), and a delicious tomato-based vinaigrette dressing. It's the perfect way to throw together dinner without turning the oven on! ...
Crispy bacon and sweet balsamic glaze come together in an explosion of flavors to make this savory watermelon salad with the addition of fresh basil & mint. ...
Tropical papaya boats with loads of topping options! Load your fruit with coconut yogurt or banana ice cream and go to town with fruit, seeds, and nuts! A healthy, plant-based breakfast or snack. ...
There’s no other lunch in my weight-loss arsenal that serves me better than these rolls. They happen to be both raw and vegan, but that isn’t why I love them. It’s their crunchy-meets-creamy texture and the big, bright flavors of carrots, nori, and lemon juice. ...
Berries
Creative and Healthy Snack Ideas for the entire family to enjoy. A collection of recipes and fun snacks for kids and adults. ...
Carrot and Raisin Pancakes Recipe by Tram Le, MS, RD Ingredients ½ cup matchstick-cut carrots 1 teaspoon water 2 tablespoons raisins 1 teaspoon brown sugar 1 tablespoon unsalted butter, melted and cooled 1 cup milk ...
Perfect Sauteed Mushrooms
Sesame oil is one of my favorite condiments for a vegetable dish. These Asian-style green beans are a wonderful snack or side-dish cooked with this delicious oil. ...
A quick and easy broccoli and spinach frittata that's perfect for breakfast, lunch or dinner. Gluten free. Paleo. Whole30. Healthy and nutritious. ...
Fruit-infused ice cubes can be a game-changer in the kitchen. Discover 25 ways to incorporate them in your cooking from soups to desserts.
Eating healthy doesn't have to break the bank. This blog post provides tips and tricks for eating healthy on a budget, including how to meal plan, shop smart, and make the most of your food budget.
Start your day right with these 20 healthy breakfast-in-bed ideas. From protein-packed pancakes to fresh fruit bowls, these options ensure you get the nutrients you need without sacrificing comfort and enjoyment.
Discover how a cup of coffee before your workout can enhance your performance, improve focus, and provide numerous health benefits. This listicle covers everything from increased fat burning to enhanced endurance.
Step out of your comfort zone and try these extraordinary fillings to make your tea sandwiches stand out.
Discover the secrets to making the perfect Middle Eastern Roasted Potatoes with this easy-to-follow guide!
Explore unexpected flavor combinations between tea and sandwiches for an extraordinary dining experience.
Uncover the hidden history of the world's most beloved sweet treats, from ice cream to cheesecake, and how they've evolved over time.
Find out these 3 simple tips that will help you eat out healthily without sacrificing taste!
Looking to shed a few pounds? These five foods have been shown to boost your metabolism and help you lose weight more effectively.
Cooking can be intimidating, but mastering a few basic techniques can help you create delicious meals at home. This blog post provides cooking techniques for beginners and tips for building your confidence in the kitchen.
Treat yourself to these 3 delicious strawberry desserts that taste so good you'll want seconds. From strawberry cheesecake to strawberry mousse, these recipes are sure to satisfy your sweet tooth.
Don't have a lot of time to make a dessert? Check out these 5 easy strawberry desserts that you can make in under 30 minutes. From strawberry shortcake to strawberry ice cream, these recipes are sure to please.
Discover unique and delicious panini recipes that you can make using your Cuisinart Griddler. From savory to sweet, these recipes will elevate your sandwich game.
Papaya is more than just a tasty fruit. Learn about its impressive nutritional profile, including 20 health benefits that make it worth adding to your diet.
If you're a chocolate lover, you won't be able to resist this amazing chocolate cake recipe. Follow these simple steps to make the ultimate chocolate cake.
Meal prepping can save you time and money while also helping you eat healthier. This blog post provides easy meal prep ideas for busy weekdays and explains the benefits of this time-saving technique.
Learn the secret to making the most delicious strawberry desserts that will have your friends and family begging for more!
Explore these unusual yet nutritious superfood snacks from around the world that will tantalize your taste buds and boost your health.
Dive into the surprising history of the sandwich, its humble beginnings, and how it became a staple in lunchboxes around the world.
Expand your culinary horizons with these 22 international crab dishes, showcasing how different cultures prepare and enjoy crab.
It can be tough to eat healthy when you're busy and on the go. Check out these 5 easy and healthy snack ideas that are perfect for when you're on the move.
Want to take your cooking to the next level? These 10 essential cooking techniques will help you cook like a pro in no time.
Discover unique and mouthwatering tea sandwich recipes that will surprise your taste buds.
Pairing cocktails with appetizers isn’t just about flavor—it’s about creating a memorable experience. Think of the spicy kick of shrimp tacos cooled by a zesty Margarita or the rich taste of bacon-wrapped dates paired with a warm Old Fashioned. These combinations elevate any gathering, making each bite and sip a delightful adventure.
Learn the secret ingredients that will take your tea sandwiches to the next level and impress your guests.
Get ready for healthier meals with these 20 essential kitchen items. From practical storage solutions like glass jars to stylish bowls and placemats, these tools will make meal prep easier and more enjoyable.
Mindful eating is a practice that can help you appreciate your food and improve your relationship with eating. This blog post provides tips for practicing mindful eating and explains the benefits of this approach.
Sign up for our newsletter.